Wildly Alive Foundation: Mental Fitness
For the woman who's ready to reclaim her peace of mind and emotional strength. A 12-week journey to quiet your inner critic and reconnect with your inner Sage.
Reclaim Your Peace of Mind
If you've been feeling stuck, scattered, or emotionally drained, this is your reset. The Wildly Alive Foundation is a 12-week group experience that helps you strengthen your mental fitness, build emotional resilience, and reconnect with the calm, wise part of you that always knows what to do.
This is your foundation for lasting personal growth - a science-based journey built on the Positive Intelligence framework by Shirzad Chamine, led with Kamilla's warmth, intuition, and adventure mindset.
12 weeks
Group Coaching
What's Included
PQ Mental Fitness Training
12 weeks of guided Positive Intelligence training to rewire your brain
Weekly Group Coaching
Pod coaching sessions for support, accountability and community
PQ App Access
12 months access to daily practices and mental fitness exercises
Community Support
Connect with like-minded women on the same journey
Saboteur Awareness
Identify and quiet your inner critics and limiting patterns
Sage Powers Development
Activate your inner wisdom and emotional resilience
Guided Visualisations
Access to powerful mental fitness practices and exercises
Wildly Alive eBook
Complimentary guide for continued growth and reflection
This is more than a mental fitness programme—it's a complete system designed to help you build emotional resilience and thrive in every area of your life.
Investment
What's Included
- 12-week guided PQ Mental Fitness Training
- Weekly pod coaching sessions
- PQ App access for 12 months
- Community support
- Wildly Alive eBook
Your Investment in Yourself
This isn't just another programme.It's a transformative journey that will impact every area of your life. The tools and mindset shifts you'll gain are priceless investments in your mental wellbeing and future happiness.
Your Transformation
By the end of this journey, you'll have:
Quiet Your Inner Critic
Silence the Judge and Saboteurs that hold you back
Build Emotional Resilience
Develop unshakeable confidence and inner strength
Find Calm & Joy
Experience more focus, peace and daily fulfillment
Foundation for Growth
Build mental foundation for bigger adventures ahead
Ready to Reclaim Your Mind?
Join the Wildly Alive Foundation and build the mental fitness that will transform every area of your life.
Discovery Call
Connect to see if this programme is your right next step
Programme Details
Get all your questions answered before enrolling